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Subtitled: The Relationship Between the Stuff in Your Head and What's Under Your Bed

I skimmed it. I really did skim the whole thing tho -- I didn't skip large chunks of it.

I was primarily looking for sourcing on a statistic attributed to the author (average american household has 300K things in it). I can't find it in this book. In addition to skimming, I tried a bunch of searches. If you manage to find it in the book, please tell me where you found it!

I got the book for free through kindleunlimited.

Lark is lesbian, so if you find it more amenable to read self-help books by someone you can relate to on an identity / orientation level, that information might be handy to you. The point came up in the context of her describing major decluttering episodes in her life (one was in advance of coming to terms with her identity, the other was in advance of the end of a relationship).

Lark likes Hill (_Think and Grow Rich_) and Louise Hay. I am not such a fan of these. So again, this might be useful information; if you these kinds of approaches work well for you, perhaps this book will as well.

Lark spends a lot of time at the beginning and throughout the book discussing negative self-talk and its interaction with our stuff.

As a source of "tips and tricks" for decluttering, there is little here that I found new. Of course, every decluttering book has _some_ technical information and this one was more or less adequate along those lines, and above average in terms of discussing converting decluttering into something that has subtasks and is on the calendar, not taking too much on at a time, cleaning up after each bout, etc. Lark's strengths lie in discussing what are probably depression and anxiety that maintain themselves through negative self-talk and which manifest in our physical world as clutter.

Since I spent no money and not much time on the book, I don't feel at all bad about having skimmed it. And I can definitely imagine that this book has an audience; I hope it finds it.

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