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I walked with M. at 8 am, to go before she worked, so we wouldn’t be walking late in the afternoon while it was hot, or missing our walk. Visits are also fine, but it was nice to get our walk.

I took a nap.

I also did the long walk by myself in the evening. I watched Alex Wagner in the evening, as well as yesterday’s earlier in the day. I’m _mostly_ adapting to getting up earlier and being able to fall asleep at night in a timely fashion. It’s much harder going to bed earlier, and until I can fall asleep earlier, I remain very sleepy throughout the day if I get up early.

During the night, one of my ears started ringing (not super weird) and feels congested. This is super annoying. It is not vertigo (whew!). I’m going to see if it clears / drains? today or over the weekend. I’m not particularly concerned about it from a pressure perspective, because it does the usual pop thing. This is pretty unusual for me. It is not painful. I’m mostly mentioning it here, so that if it’s still going on, I’ll know when it started, and if it goes away, I’ll be able to note the length of time, and if it recurs in future years, I’ll be able to figure out when it happened before.

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