Aug. 1st, 2025

walkitout: (Default)
I walked the 1 mile loop with M. Very exciting! No pain. A little slower than usual. The downhills were a little tricky, but the uphills felt good in a strengthening kind of way, which I was really hoping for. I’m going to rest tho now because there’s no point undoing all this careful effort by overdoing again.

I had a great phone call with K.

I had a great phone call with JC.

September 2025

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